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endobj My kid likes gymnastics and is good. Athletes must be the minimum age by the date of their first competition. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. This website is powered by SportsEngine's. We respect your right to privacy and will never share your information with any third party. Level 10 is the last level in the JO program. It was the best thing that could have happened for her. What Is Xcel Gymnastics? What You Should Know - FloGymnastics But that could be really ready to fly. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Xcel Team Extreme Gym Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. No hold is required to get credit for the handstand. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. Follow us on Instagram:@thegymnasticsguide. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. @1Md$}th2 K]}9I')V She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. Fill out the. endobj <> :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Xcel Team | 1101 NW Jefferson St. | Gage Center There are 4 Special Requirements on each event, except for vault. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. Xcel | lisgym xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. "I've been a member for about 6 months. Teaching gymnasts what the level dictates doesnt allow for optimum development. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Nancy Gibson All of the Xcel divisions have optional rules. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Vaults 1 and 2 are both Option 1. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. Silver: The minimum age requirement for the Silver division is 6 years old. Children need to be under adult supervision at all times. Here are the Level 10 Gymnastics Requirements. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." GOLD The minimum age requirement for the Gold division is 7 years old. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! So much depends on how your local gyms choose to treat Xcel. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. The minimum age requirement for the Gold division is 7 years old. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool It's varied from meet to meet. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. My policy, teach the kids what they are ready to safely and successfully learn. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Level 6 is the entry level for optional competition. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Note: This is 6 per AGE GROUP, NOT per Age & Class. % She has competed Gold and Platinum. Starting at Level 4 we use the traditional Development Program at our club now. The Xcel Program: A Complete Guide if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). So I voted other. An Xcel Bronze bar routine has 4 Special Requirements. Here are the Level 9 Gymnastics Requirements. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. Thank you, In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. What are some highly rated gymnastics in Huntington Beach, CA? In small groups they learn a cross between gymnastics and running around--a little kid dream. Learn more about the Level 4 Gymnastics Requirements. (This means the Diamond: The minimum age requirement for the Diamond division is 9 years old. (This means the gymnast must be 6 before she competes in her first meet.) As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Platinum: The minimum age requirement for the Platinum division is 8 years old. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. The diamond division is similar in skill requirements to the JO programs levels 6-7. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Excellent discussion going on here. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Register today by clicking below on the link! The emphasis in level 6 is on execution of basic optional skills. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. USA Gymnastics | Xcel Programs In our area Xcel was seen more as rec when it first started. Large book: Print the pages double-sided. I mean, I have never been able to sit cross-leggedlike ever. My son has been attending for 1+ years, and my daughter recently started. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Level 3 is not a required competitive level so there are no score requirements to move to level 4. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas Team Extreme is currently compiled of 50+ gymnasts and growing. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Chapter 7 62 D. In any USA Gymnastics sanctioned . The silver division is similar in skill requirements to the JO Programs level 3 and 4. The leap/jump is not required to have a split at all. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! Copyright 2023 GymnasticsHQ. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. PDF 2021 AAU Gymnastics - Amateur Athletic Union Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. (This means the gymnast must be 6 before she competes in her first meet.) But the problem with even a very open level program is the restrictiveness of the timeline. That's been our experience anyways. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Type of awards and number to be awarded. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. The following link will take you to the purchase site on the USA Gymnastics web site. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Speak to a professional for all your health needs and seek their counsel. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Your workbook is on its way. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. You have successfully joined our subscriber list. % So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? Vaults 3-5 are Option 2. Developmental JO program. 2023 Adult Player and Team Memberships are LIVE! The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Xcel Divisions Bronze - Diamond. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. The minimum age requirement for the Bronze division is 5 years old. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. Bronzeis the first level ofXcel gymnastics. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! She competed a year, quit to focus on dance for a year, then came back. And doesnt live and breath gymnastics. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). Send us your question and we'll text you back, Please log in to your account to book a classor. There is no undertime deduction. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The minimum age requirement for the Diamond division is 9 years old. endobj Here is more information on the bronze routine requirements. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Gold: The minimum age requirement for the Gold division is 7 years old. Grab your FREE Goal Setting Workbook here! What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. The silver division is similar in skill requirements to the JO Programs level 4. Eventually, she transitioned back to JO L6 and then retired. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. This helps to level the playing field among gymnasts in that division. Click Here to Download GymnasticsHQs Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! Here is more information on the diamond routine requirements. 2 0 obj (This means the gymnast must be 6 before she competes in her first meet.) My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. They are successful, but my daughter is wanting to compete in college, so JO it is. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. After that, she transitioned to Xcel Gold. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. Sign up to get the latest updates in your inbox! At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor.